Switch to Main Site
Practice Name

Marin Spine and Wellness

Primary Location
150 Nellen Ave. Ste 200
Corte Madera, CA 94925-1197
Phone: (415) 924-8398
Fax: (415) 927-4720

Office Hours

DayMorningAfternoon
Monday8 - 12 - 5
Tuesday8 - 12 - 5
Wednesday8 - 12 - 5
Thursday8 - 12 - 5
Friday8 - 1Closed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Staying fit should be a goal for everybody because it helps you function better. Dr. Chappy Wood, principle chiropractor at Marin Spine and Wellness Center, specializes in treating athletes and has physical fitness background in several sports. A proper fitness plan must be paired with your individual body type and customized to your activities. Even sitting at a desk should be treated like a sport with unique training exercises.

We will help you improve performance by doing a special analysis of your biomechanical structure. Your program will be individually customized to:

  • Release tightness for better flexibility and more mobility.
  • Re-educate movement for better stability and injury prevention
  • Rebuild strength for explosive power

Dr. Wood will show you how to perform exercises with proper movement and form. You can download your customized plan on your computer or smart phone.

OUR STYLE OF FITNESS INSTRUCTION INCLUDES:

  • SPORT SPECIFIC EXERCISES
  • POSTURE CORRECTION EXERCISES
  • SELF MYOFASCIAL RELEASE
  • CORE STRENGTHENING
  • FLEXIBILITY TRAINING
  • TPI CERTIFIED GOLF FITNESS TRAINER

Contact Us

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Coming Soon

Contact

Newsletter

Newsletter Sign Up